RESTING METABOLIC RATE MEASUREMENT

Before measuring your RMR with Fitmate make sure that you comply with the following conditions:

• No food or any beverages (tea, coffee…)  less than 4 hours prior to the measurement

• No smoking less than 4 hours prior to the measurement

Nutrition Services

Measurement or Resting Metabolic Rate 

Physical Activity Monitoring

Body Composition Analysis

Obesity/Weight Management...